CO-OWNER, GROUP CLASS COACH, PRE-TEEN/TEENS COACH, ON-RAMP COACH, AND PERSONAL TRAINING
Fitness Education: CFL1, CF Movement and Mobility, CF Gymnastics, OMT Training Myofascial Cupping, OMT Training Clinical Compression/ Voodoo Flossing, OMT Training Kinesiology Tapping, OMT Training Intro into Dry Needing/ Medical Acupuncture, IASTM, AED and CPR.
Why I Love Fitness: Short Version: Join CrossFit in 2014 and fell in love with the people and the community, love that I can teach others to live a healthier lifestyle.
Favorite Movement: The Snatch.
Fun Fact: I love tacos, let's go grab some!